Meet Our Expert Coaches
Professional trainers, certified instructors, and performance specialists ready to help you achieve your fitness goals.
Our Professional Team
Book a session with any of our expert coaches via WhatsApp
Karmen Labuschagne
Sports Scientist | Performance Coach | Business Strategist
Sports scientist blending strength, mobility, and recovery for durable performance. Data-informed programs with injury-prevention and energy-system focus. Expect measurable progress and sustainable habits.
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Nolwazi Zondi
Qualified Vinyasa Yoga Teacher | Former National Athlete | Youth Mentor
Certified Vinyasa yoga teacher and former U17 national hockey athlete. Breath, mobility, and strength for calmer, resilient bodies. Ideal for recovery, posture, and consistent energy.
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Wendy Nzimande
Multi-Sport Athlete | Performance Coach | Team Leader
Multi-sport athlete turned performance coach. Training builds speed, agility, strength, and team IQ with positive accountability. Clear progressions, measurable gains, match-ready confidence.
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Nomnikelo Veto
Fitness Specialist | Personal Trainer
Results-driven personal trainer for strength, fat loss, and functional fitness. Tailored programs for home, park, or office with precise form coaching. Energetic sessions, progressive plans, and sustainable habits.
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Lelethu Ndakisa
Athletic Performance Coach
Develops speed, agility, and power for field and court athletes. Periodised plans for game-day performance and safe return-to-sport. Measured metrics and smarter workload management.
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Ayanda Thabethe
Health & Nutrition Specialist
Health and nutrition specialist with simple, evidence-based strategies. Realistic meal frameworks for weight, energy, and sport performance. No extremes, just clear habits and sustainable change.
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Taryn de Winnaar
Fitness & Sport Programmes Director | Indoor Hockey Coach
SA indoor hockey coach and former vice-captain. Leads high-performance programmes with educator experience at PMB Girls' High and St Mary's Waverley. 2025 gsport Special Recognition Award finalist. Team-first, disciplined, evidence-based training.
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